Mick Jackson 10000m row
10,000m
Meters
44:19.8
Time
2:12.9
Pace
624
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 166 |
March 05, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.8 | 10,000m | 2:12.9 | 149 | 812 | 23 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 24 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 25 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 22 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 25 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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