Mick Jackson 45:06 row
10,826m
Meters
45:06.8
Time
2:05.0
Pace
687
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
March 07, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,826m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 24 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 24 |
| 40:00.0 | 2,389m | 2:05.5 | 177 | 908 | 24 |
| 45:06.8 | 1,248m | 2:02.9 | 188 | 948 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.