Mick Jackson 45:22 row
11,022m
Meters
45:22.1
Time
2:03.4
Pace
708
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 160 |
March 08, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.1 | 11,022m | 2:03.4 | 186 | 939 | 24 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 24 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 25 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 25 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 |
| 45:22.1 | 1,326m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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