Mick Jackson 1:01:17 row
15,021m
Meters
1:01:17.8
Time
2:02.4
Pace
972
Calories
175
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 172 |
March 14, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 15,021m | 2:02.4 | 191 | 956 | 24 | 175 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 159 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 169 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 174 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 179 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 175 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 176 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 178 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 174 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 178 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 179 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 177 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 180 |
| 1:01:17.8 | 323m | 2:00.4 | 200 | 989 | 24 | 183 |
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Workout Graph
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