Mick Jackson 21097m row
21,097m
Meters
1:31:27.8
Time
2:10.0
Pace
1359
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 2107 |
| Drag Factor | 173 |
March 15, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:27.8 | 21,097m | 2:10.0 | 159 | 847 | 23 | 171 |
| 17:17.9 | 4,300m | 2:00.6 | 199 | 985 | 23 | 171 |
| 18:15.3 | 8,600m | 2:07.3 | 169 | 883 | 23 | 173 |
| 19:22.4 | 12,900m | 2:15.1 | 142 | 787 | 23 | 173 |
| 18:58.8 | 17,200m | 2:12.4 | 151 | 818 | 23 | 168 |
| 17:33.4 | 21,097m | 2:15.1 | 142 | 787 | 23 | 171 |
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Workout Graph
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