Mick Jackson 1:01:45 row
15,021m
Meters
1:01:45.2
Time
2:03.3
Pace
965
Calories
177
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1517 |
| Drag Factor | 172 |
March 30, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.2 | 15,021m | 2:03.3 | 187 | 942 | 24 | 177 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 157 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 170 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 174 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 180 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 178 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 181 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 181 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 178 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 179 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 181 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 175 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 183 |
| 1:01:45.2 | 447m | 1:57.6 | 215 | 1039 | 25 | 189 |
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Workout Graph
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