Mick Jackson 1:02:54 row
15,019m
Meters
1:02:54.7
Time
2:05.6
Pace
944
Calories
168
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 171 |
March 31, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.7 | 15,019m | 2:05.6 | 176 | 907 | 24 | 168 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 151 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 159 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 164 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 168 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 166 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 172 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 177 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 170 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 177 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 158 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 179 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 166 |
| 1:02:54.7 | 695m | 2:05.6 | 176 | 906 | 24 | 181 |
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Workout Graph
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