Mick Jackson 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 164 |
June 11, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 | 145 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 140 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 | 141 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 25 | 147 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 | 149 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 | 151 |
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Workout Graph
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