Mick Jackson 41:30 row
10,018
Meters
41:30.2
Time
2:04.2
Pace
637
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 169 |
June 14, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.2 | 10,018 | 2:04.2 | 182 | 920 | 637 | 24 | 150 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 153 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 153 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 | 144 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 | 146 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 | 143 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 164 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 152 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 147 |
| 41:30.2 | 345 | 2:10.7 | 157 | 838 | 21 | 24 | 150 |
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Workout Graph
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