Mick Jackson 10:07 row
2,480m
Meters
10:07.3
Time
2:02.4
Pace
160
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 177 |
June 17, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,480m | 2:02.4 | 191 | 956 | 24 | 153 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 156 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 153 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 151 |
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