Mick Jackson 1:02:04 row
15,025
Meters
1:02:04.6
Time
2:03.9
Pace
958
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1550 |
| Drag Factor | 179 |
June 20, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.6 | 15,025 | 2:03.9 | 184 | 932 | 958 | 24 | 147 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 | 142 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 25 | 151 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 147 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 152 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 | 148 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 | 142 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 146 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 | 154 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 25 | 141 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 | 146 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 145 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 | 147 |
| 1:02:04.6 | 498 | 2:05.1 | 179 | 915 | 31 | 25 | 162 |
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Workout Graph
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