Mick Jackson 1:02:26 row
15,015m
Meters
1:02:26.6
Time
2:04.7
Pace
950
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1548 |
| Drag Factor | 177 |
July 01, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:26.6 | 15,015m | 2:04.7 | 180 | 920 | 24 | 157 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 158 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 159 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 83 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 156 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 162 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 170 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 160 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 157 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 167 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 165 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 169 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 168 |
| 1:02:26.6 | 591m | 2:04.0 | 183 | 931 | 25 | 167 |
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Workout Graph
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