Mick Jackson 1:02:16 row
15,025
Meters
1:02:16.7
Time
2:04.3
Pace
955
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 179 |
June 26, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:16.7 | 15,025 | 2:04.3 | 182 | 926 | 955 | 25 | 152 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 | 145 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 141 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 163 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 25 | 143 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 | 163 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 | 157 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 163 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 | 165 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 | 145 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 | 145 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 | 144 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 | 150 |
| 1:02:16.7 | 542 | 2:06.1 | 175 | 900 | 34 | 25 | 160 |
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Workout Graph
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