Mick Jackson 1:02:36 row
15,029
Meters
1:02:36.2
Time
2:04.9
Pace
950
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 181 |
July 04, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:36.2 | 15,029 | 2:04.9 | 179 | 910 | 950 | 24 | 167 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 167 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 164 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 166 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 167 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 169 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 | 172 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 163 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 163 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 168 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 | 170 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 | 166 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 | 171 |
| 1:02:36.2 | 628 | 2:04.3 | 182 | 921 | 40 | 25 | 175 |
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Workout Graph
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