Mick Jackson 1:02:36 row
15,029m
Meters
1:02:36.2
Time
2:04.9
Pace
950
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 181 |
July 04, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:36.2 | 15,029m | 2:04.9 | 179 | 917 | 24 | 167 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 167 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 164 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 166 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 167 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 169 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 172 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 163 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 163 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 168 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 170 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 166 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 171 |
| 1:02:36.2 | 628m | 2:04.3 | 182 | 926 | 25 | 175 |
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Workout Graph
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