Mick Jackson 1:02:36 row
15,029m
Meters
1:02:36.2
Time
2:04.9
Pace
950
Calories
167
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 24 |
Stroke Count | 1533 |
Drag Factor | 181 |
July 04, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:36.2 | 15,029m | 2:04.9 | 179 | 917 | 24 | 167 |
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 167 |
10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 164 |
15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 166 |
20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 167 |
25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 169 |
30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 172 |
35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 163 |
40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 163 |
45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 168 |
50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 170 |
55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 166 |
1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 171 |
1:02:36.2 | 628m | 2:04.3 | 182 | 926 | 25 | 175 |
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Workout Graph
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