Mick Jackson 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
628
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 171 |
October 24, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 23 | 167 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 24 | 166 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 25 | 162 |
| 9:53.6 | 6,000m | 2:28.4 | 107 | 668 | 21 | 168 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 25 | 173 |
| 9:59.7 | 10,000m | 2:29.9 | 104 | 657 | 21 | 169 |
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Workout Graph
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