Mick Jackson 1:04:20 row
15,013m
Meters
1:04:20.6
Time
2:08.5
Pace
924
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1564 |
| Drag Factor | 165 |
November 05, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.6 | 15,013m | 2:08.5 | 165 | 866 | 24 | 159 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 162 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 159 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 149 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 166 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 160 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 158 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 161 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 165 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 164 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 153 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 158 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 160 |
| 1:04:20.6 | 1,039m | 2:05.4 | 177 | 910 | 25 | 153 |
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Workout Graph
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