Mick Jackson 34:12 SkiErg
8,022m
Meters
34:12.0
Time
2:07.8
Pace
496
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 965 |
| Drag Factor | 113 |
November 06, 2020 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.0 | 8,022m | 2:07.8 | 167 | 875 | 27 | 150 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 151 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 149 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 161 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 159 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 139 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 143 |
| 34:12.0 | 971m | 2:09.7 | 160 | 851 | 29 | 151 |
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Workout Graph
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