Mick Jackson 1:05:38 row
15,094m
Meters
1:05:38.5
Time
2:10.4
Pace
916
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1589 |
| Drag Factor | 173 |
November 07, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:38.5 | 15,094m | 2:10.4 | 158 | 842 | 24 | 151 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 157 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 155 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 146 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 149 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 157 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 150 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 158 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 155 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 140 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 152 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 138 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 167 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 149 |
| 1:05:38.5 | 129m | 2:29.2 | 105 | 662 | 20 | 149 |
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