Mick Jackson 1:04:52 row
15,021m
Meters
1:04:52.4
Time
2:09.5
Pace
918
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1585 |
| Drag Factor | 176 |
November 09, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.4 | 15,021m | 2:09.5 | 161 | 853 | 24 | 160 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 149 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 148 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 154 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 159 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 155 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 160 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 160 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 167 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 163 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 167 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 165 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 170 |
| 1:04:52.4 | 1,116m | 2:11.0 | 156 | 835 | 24 | 165 |
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Workout Graph
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