Mick Jackson 34:16 SkiErg
8,016m
Meters
34:16.7
Time
2:08.2
Pace
494
Calories
159
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 26 |
Stroke Count | 906 |
Drag Factor | 110 |
November 10, 2020 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:16.7 | 8,016m | 2:08.2 | 166 | 870 | 26 | 159 |
5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 160 |
10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 163 |
15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 161 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 155 |
25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 160 |
30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 160 |
34:16.7 | 984m | 2:10.4 | 158 | 842 | 27 | 160 |
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Workout Graph
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