Mick Jackson 10000m row
10,000m
Meters
43:32.7
Time
2:10.6
Pace
639
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 168 |
November 23, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.7 | 10,000m | 2:10.6 | 157 | 840 | 23 | 158 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 166 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 25 | 164 |
| 9:27.3 | 6,000m | 2:21.8 | 123 | 722 | 22 | 149 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 25 | 150 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 22 | 164 |
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Workout Graph
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