Mick Jackson 1:05:05 row
15,082m
Meters
1:05:05.4
Time
2:09.4
Pace
923
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1546 |
| Drag Factor | 169 |
December 03, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.4 | 15,082m | 2:09.4 | 161 | 855 | 23 | 146 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 135 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 155 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 159 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 152 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 153 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 157 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 146 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 141 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 139 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 147 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 135 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 142 |
| 1:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 147 |
| 1:05:05.4 | 11m | 4:05.4 | 24 | 381 | 145 |
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