Mick Jackson 2:00:15 row
22,012m
Meters
2:00:15.4
Time
2:43.8
Pace
1144
Calories
127
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 19 |
Stroke Count | 2386 |
Drag Factor | 176 |
August 01, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:15.4 | 22,012m | 2:43.8 | 79 | 573 | 19 | 127 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 125 |
10:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 123 |
15:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 124 |
20:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 129 |
25:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 121 |
30:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 126 |
35:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 124 |
40:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 131 |
45:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 124 |
50:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 129 |
55:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 123 |
1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 128 |
1:05:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 122 |
1:10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 119 |
1:15:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 124 |
1:20:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 128 |
1:25:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 132 |
1:30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 133 |
1:35:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 120 |
1:40:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 125 |
1:45:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 125 |
1:50:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 126 |
1:55:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 130 |
2:00:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 144 |
2:00:15.4 | 32m | 4:00.6 | 25 | 386 | 15 | 146 |
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Workout Graph
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