Mick Jackson 2:00:15 row

22,012m

Meters

2:00:15.4

Time

2:43.8

Pace

1144

Calories

127

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate19
Stroke Count2386
Drag Factor176

August 01, 2021 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:15.4 22,012m 2:43.8 79 573 19 127
5:00.0 1,041m 2:24.0 117 702 21 125
10:00.0 963m 2:35.7 93 618 21 123
15:00.0 926m 2:41.9 82 583 20 124
20:00.0 896m 2:47.4 75 556 19 129
25:00.0 869m 2:52.6 68 534 19 121
30:00.0 868m 2:52.8 68 533 19 126
35:00.0 864m 2:53.6 67 530 19 124
40:00.0 867m 2:53.0 68 532 19 131
45:00.0 932m 2:40.9 84 588 21 124
50:00.0 993m 2:31.0 102 649 21 129
55:00.0 952m 2:37.5 89 607 21 123
1:00:00.0 975m 2:33.8 96 630 21 128
1:05:00.0 908m 2:45.1 78 567 20 122
1:10:00.0 944m 2:38.8 87 600 21 119
1:15:00.0 931m 2:41.1 84 588 21 124
1:20:00.0 898m 2:47.0 75 558 20 128
1:25:00.0 922m 2:42.6 81 579 20 132
1:30:00.0 883m 2:49.8 71 545 20 133
1:35:00.0 896m 2:47.4 75 556 20 120
1:40:00.0 902m 2:46.2 76 561 19 125
1:45:00.0 957m 2:36.7 91 612 19 125
1:50:00.0 868m 2:52.8 68 533 19 126
1:55:00.0 848m 2:56.8 63 517 17 130
2:00:00.0 878m 2:50.8 70 541 18 144
2:00:15.4 32m 4:00.6 25 386 15 146

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Workout Graph

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