Mick Jackson 21097m row
21,097m
Meters
1:36:53.9
Time
2:17.7
Pace
1226
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 2269 |
| Drag Factor | 177 |
August 15, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:53.9 | 21,097m | 2:17.7 | 134 | 760 | 23 | 151 |
| 19:57.4 | 4,300m | 2:19.2 | 130 | 746 | 22 | 148 |
| 19:55.7 | 8,600m | 2:19.0 | 130 | 748 | 23 | 152 |
| 19:54.7 | 12,900m | 2:18.9 | 131 | 749 | 23 | 146 |
| 19:59.6 | 17,200m | 2:19.4 | 129 | 743 | 24 | 142 |
| 17:06.4 | 21,097m | 2:11.6 | 153 | 827 | 25 | 169 |
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Workout Graph
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