Mick Jackson 1:00:00 row
14,431m
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 174 |
August 30, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,431m | 2:04.7 | 180 | 920 | 25 | 162 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 25 | 161 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 25 | 164 |
| 36:00.0 | 2,862m | 2:05.7 | 176 | 905 | 25 | 159 |
| 48:00.0 | 2,879m | 2:05.0 | 179 | 916 | 25 | 161 |
| 1:00:00.0 | 2,907m | 2:03.8 | 184 | 934 | 26 | 167 |
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Workout Graph
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