Mick Jackson 39:13 SkiErg
7,169m
Meters
39:13.4
Time
2:44.1
Pace
386
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 84 |
September 23, 2021 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.4 | 7,169m | 2:44.1 | 79 | 572 | 24 | 128 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 129 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 135 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 134 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 132 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 128 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 130 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 98 |
| 39:13.4 | 409m | 5:09.7 | 12 | 340 | 22 | 141 |
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Workout Graph
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