Mick Jackson 1:00:04 SkiErg
13,399m
Meters
1:00:04.9
Time
2:14.5
Pace
794
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 101 |
October 25, 2021 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,399m | 2:14.5 | 144 | 794 | 25 | 153 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 128 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 126 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 136 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 165 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 168 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 177 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 172 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 171 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 173 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 162 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 163 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 127 |
| 1:00:04.9 | 7m | 5:50.0 | 8 | 328 | 125 |
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Workout Graph
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