Mick Jackson 21097m row
21,097m
Meters
1:31:25.5
Time
2:10.0
Pace
1298
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 2145 |
| Drag Factor | 174 |
November 04, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:25.5 | 21,097m | 2:10.0 | 159 | 848 | 23 | 147 |
| 17:45.2 | 4,300m | 2:03.8 | 184 | 933 | 23 | 151 |
| 17:45.7 | 8,600m | 2:03.9 | 184 | 933 | 24 | 140 |
| 19:04.5 | 12,900m | 2:13.0 | 148 | 811 | 23 | 136 |
| 19:34.0 | 17,200m | 2:16.5 | 138 | 773 | 23 | 158 |
| 17:16.2 | 21,097m | 2:12.9 | 149 | 812 | 24 | 153 |
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Workout Graph
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