Mick Jackson 21097m row
21,097
Meters
1:29:53.7
Time
2:07.8
Pace
1310
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 2145 |
| Drag Factor | 175 |
November 06, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:53.7 | 21,097 | 2:07.8 | 168 | 874 | 1310 | 23 | 150 |
| 18:18.3 | 4,300 | 2:07.7 | 168 | 875 | 267 | 24 | 149 |
| 18:27.7 | 8,600 | 2:08.8 | 164 | 861 | 265 | 23 | 150 |
| 18:21.8 | 12,900 | 2:08.1 | 166 | 872 | 267 | 24 | 155 |
| 18:18.8 | 17,200 | 2:07.7 | 168 | 874 | 267 | 24 | 151 |
| 16:27.2 | 21,097 | 2:06.6 | 172 | 889 | 244 | 25 | 149 |
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Workout Graph
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