Mick Jackson 21097m row
21,097
Meters
1:35:33.1
Time
2:15.8
Pace
1262
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 2131 |
| Drag Factor | 170 |
November 09, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:33.1 | 21,097 | 2:15.8 | 140 | 792 | 1262 | 22 | 145 |
| 17:53.3 | 4,300 | 2:04.8 | 180 | 919 | 274 | 21 | 160 |
| 18:34.0 | 8,600 | 2:09.5 | 161 | 853 | 264 | 23 | 149 |
| 20:21.5 | 12,900 | 2:22.0 | 122 | 742 | 252 | 22 | 139 |
| 20:05.3 | 17,200 | 2:20.1 | 127 | 734 | 246 | 23 | 146 |
| 18:39.1 | 21,097 | 2:23.5 | 118 | 727 | 226 | 22 | 134 |
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Workout Graph
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