Mick Jackson 10000m row
10,000m
Meters
46:13.6
Time
2:18.6
Pace
577
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 171 |
December 17, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.6 | 10,000m | 2:18.6 | 131 | 751 | 22 | 152 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 22 | 146 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 23 | 152 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 23 | 155 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 23 | 157 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 23 | 153 |
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Workout Graph
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