Mick Jackson 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 171 |
December 20, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 23 | 160 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 22 | 168 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 23 | 162 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 24 | 160 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 24 | 155 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 24 | 158 |
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Workout Graph
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