Mick Jackson 21097m row
21,097m
Meters
1:32:45.5
Time
2:11.9
Pace
1274
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 2274 |
| Drag Factor | 173 |
December 30, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:45.5 | 21,097m | 2:11.9 | 153 | 824 | 24 | 161 |
| 19:12.6 | 4,300m | 2:14.0 | 145 | 800 | 23 | 163 |
| 18:58.9 | 8,600m | 2:12.4 | 151 | 818 | 25 | 160 |
| 18:53.9 | 12,900m | 2:11.8 | 153 | 825 | 25 | 159 |
| 18:53.4 | 17,200m | 2:11.7 | 153 | 826 | 25 | 165 |
| 16:46.7 | 21,097m | 2:09.1 | 162 | 858 | 25 | 161 |
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Workout Graph
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