Mick Jackson 21097m row
21,097m
Meters
1:36:44.5
Time
2:17.5
Pace
1252
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 2223 |
| Drag Factor | 170 |
January 02, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:44.5 | 21,097m | 2:17.5 | 134 | 762 | 23 | 144 |
| 18:37.2 | 4,300m | 2:09.9 | 160 | 849 | 23 | 150 |
| 18:55.7 | 8,600m | 2:12.0 | 152 | 823 | 24 | 155 |
| 20:16.0 | 12,900m | 2:21.3 | 124 | 726 | 23 | 133 |
| 20:30.7 | 17,200m | 2:23.1 | 119 | 711 | 23 | 135 |
| 18:24.8 | 21,097m | 2:21.7 | 123 | 722 | 23 | 149 |
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Workout Graph
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