Mick Jackson 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
603
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 165 |
January 03, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 23 | 154 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 23 | 157 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 25 | 164 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 25 | 155 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 22 | 157 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.