Mick Jackson 21097m row
21,097m
Meters
1:39:49.5
Time
2:21.9
Pace
1231
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 2261 |
| Drag Factor | 168 |
January 15, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:49.5 | 21,097m | 2:21.9 | 122 | 721 | 22 | 150 |
| 18:33.8 | 4,300m | 2:09.5 | 161 | 854 | 23 | 157 |
| 18:59.5 | 8,600m | 2:12.5 | 150 | 817 | 24 | 150 |
| 21:05.1 | 12,900m | 2:27.1 | 110 | 678 | 22 | 145 |
| 22:03.6 | 17,200m | 2:33.9 | 96 | 630 | 22 | 142 |
| 19:07.5 | 21,097m | 2:27.2 | 110 | 677 | 23 | 159 |
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Workout Graph
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