Mick Jackson 21097m row
21,097m
Meters
1:43:43.0
Time
2:27.4
Pace
1186
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 2302 |
| Drag Factor | 168 |
January 16, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:43.0 | 21,097m | 2:27.4 | 109 | 675 | 22 | 140 |
| 20:05.8 | 4,300m | 2:20.2 | 127 | 737 | 23 | 135 |
| 20:35.5 | 8,600m | 2:23.6 | 118 | 706 | 23 | 138 |
| 21:00.3 | 12,900m | 2:26.5 | 111 | 682 | 22 | 136 |
| 21:54.8 | 17,200m | 2:32.8 | 98 | 637 | 22 | 145 |
| 20:06.5 | 21,097m | 2:34.7 | 94 | 624 | 22 | 150 |
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Workout Graph
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