Mick Jackson 21097m row
21,097m
Meters
1:43:19.1
Time
2:26.9
Pace
1188
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 2315 |
| Drag Factor | 168 |
January 19, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:19.1 | 21,097m | 2:26.9 | 110 | 679 | 22 | 145 |
| 20:06.2 | 4,300m | 2:20.2 | 127 | 736 | 23 | 130 |
| 20:24.2 | 8,600m | 2:22.3 | 121 | 717 | 23 | 143 |
| 21:07.8 | 12,900m | 2:27.4 | 109 | 675 | 22 | 141 |
| 22:10.4 | 17,200m | 2:34.6 | 95 | 625 | 22 | 153 |
| 19:30.5 | 21,097m | 2:30.1 | 103 | 655 | 22 | 162 |
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Workout Graph
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