Mick Jackson 21097m row
21,097m
Meters
1:38:01.0
Time
2:19.3
Pace
1233
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 2306 |
| Drag Factor | 170 |
January 29, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:01.0 | 21,097m | 2:19.3 | 129 | 744 | 23 | 150 |
| 19:14.7 | 4,300m | 2:14.2 | 145 | 797 | 24 | 151 |
| 19:13.4 | 8,600m | 2:14.1 | 145 | 799 | 24 | 153 |
| 20:11.5 | 12,900m | 2:20.8 | 125 | 730 | 23 | 155 |
| 20:05.3 | 17,200m | 2:20.1 | 127 | 737 | 24 | 145 |
| 19:16.1 | 21,097m | 2:28.3 | 107 | 669 | 23 | 150 |
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Workout Graph
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