Mick Jackson 10000m row
10,000m
Meters
43:24.7
Time
2:10.2
Pace
610
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 170 |
March 10, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.7 | 10,000m | 2:10.2 | 158 | 845 | 24 | 152 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 24 | 155 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 25 | 147 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 24 | 148 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 25 | 158 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 24 | 155 |
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Workout Graph
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