Mick Jackson 1:00:00 row
13,303m
Meters
1:00:00.0
Time
2:15.3
Pace
788
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 171 |
April 08, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,303m | 2:15.3 | 141 | 786 | 24 | 150 |
| 12:00.0 | 2,817m | 2:07.7 | 168 | 877 | 24 | 156 |
| 24:00.0 | 2,756m | 2:10.6 | 157 | 840 | 25 | 151 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 24 | 150 |
| 48:00.0 | 2,564m | 2:20.4 | 126 | 735 | 24 | 142 |
| 1:00:00.0 | 2,516m | 2:23.0 | 119 | 711 | 24 | 154 |
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Workout Graph
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