Mick Jackson 5:12 row
1,017m
Meters
5:12.4
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
April 03, 2018 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,017m | 2:33.5 | 97 | 632 | 27 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 5:12.4 | 37m | 2:47.5 | 74 | 556 | 14 |