Mick Jackson 5:05 row
1,025m
Meters
5:05.9
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Drag Factor | 156 |
April 04, 2018 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,025m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 5:05.9 | 15m | 3:16.6 | 46 | 458 |