Mick Jackson 18:16 row
3,332m
Meters
18:16.7
Time
2:44.5
Pace
173
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 161 |
May 02, 2018 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.7 | 3,332m | 2:44.5 | 79 | 570 | 26 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 18:16.7 | 622m | 2:38.1 | 89 | 604 | 25 |