Mick Jackson 10:13 row
2,508m
Meters
10:13.1
Time
2:02.2
Pace
163
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
July 17, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,508m | 2:02.2 | 192 | 959 | 24 | 151 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 153 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 151 |
| 10:13.1 | 47m | 2:19.3 | 129 | 745 | 18 | 149 |