Mick Jackson 13:05 row
3,052m
Meters
13:05.7
Time
2:08.7
Pace
187
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 176 |
May 12, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.7 | 3,052m | 2:08.7 | 164 | 864 | 24 | 158 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 160 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 154 |
| 13:05.7 | 710m | 2:10.7 | 156 | 838 | 24 | 161 |
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