Mick Jackson 30:00 SkiErg

7,062m

Meters

30:00.0

Time

2:07.4

Pace

438

Calories

161

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate27
Stroke Count835
Drag Factor106

May 19, 2022 06:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,062m 2:07.4 169 881 27 161
6:00.0 1,449m 2:04.2 183 928 24 152
12:00.0 1,412m 2:07.4 169 881 27 166
18:00.0 1,408m 2:07.8 168 876 29 166
24:00.0 1,399m 2:08.6 164 865 29 158
30:00.0 1,394m 2:09.1 163 859 30 163

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Workout Graph

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