Mick Jackson 30:00 SkiErg
7,141m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 104 |
May 20, 2022 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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