Mick Jackson 30:00 SkiErg
7,261m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 101 |
June 06, 2022 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 27 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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