Mick Jackson 30:00 SkiErg
7,374m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 103 |
June 17, 2022 12:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 29 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 29 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 |
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Workout Graph
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